Corporate Wellness

Choose your way to well-being

Mindful Reset Session (30 Min)

Quick introduction to mindfulness.

The Workplace Reset: Stress Relief & Focus
(30 Min – 4, 8, or 12 Weeks)

Weekly stress relief sessions.

Stress Relief & Mental Reset Program (16 Weeks)

Build lasting habits with weekly 60-minute sessions.

Resilience & Mindfulness Journey (12 Weeks)

Strengthen resilience and mindfulness for personal growth.

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