About Us

Flow Wellness Centre

Where you can relax and enjoy life

Flow Wellness Centre was born from a deeply personal journey. Having experienced anxiety and depression as a child and teenager, Fab discovered that meditation became a powerful tool for restoring peace, purpose, and direction. Driven by this transformative experience, Fab is passionate about helping others who are struggling with mental and physical health challenges, guiding them toward healing and inner peace through meditation and holistic practices.

Wellness

Mindfull

Balance

Meet Fab

Fab Ferreira is a Brazilian nurse, Reiki Master, meditation channeler, and the founder of Flow Wellness Center. With over 21 years of experience, Fab has dedicated her life to empowering individuals to manage stress, anxiety, pain, PTSD, and insomnia through holistic and transformative practices.

Fab’s journey into wellness began at the age of 17 during a stressful period while preparing for university in 2003. She discovered Reiki and meditation as powerful tools to restore balance and cultivate inner peace and her mission is to help others experience the same and find flow in their lives In 2012, after surviving a near-death car accident, Fab experienced a profound moment of clarity—feeling an energy bubble of protection surrounding her. This life-changing event deepened her commitment to mindfulness, healing, and helping others thrive.

Our Vision

At Flow Wellness Centre, our vision is to be a leading provider of holistic wellness solutions that empower individuals to live healthy, fulfilling lives. We believe in the transformative power of mindfulness and holistic practices to restore balance, promote self-discovery, and help people navigate life’s challenges with resilience and peace.

Our Mission

Our mission is to empower individuals to achieve optimal well-being through meditation, mindfulness, and holistic practices. We provide transformative services that support emotional, mental, and physical health, helping individuals restore balance, reduce stress, and cultivate inner peace. By offering personalized solutions in a nurturing environment, we aim to inspire self-discovery, enhance resilience, and help people face life’s challenges with clarity and confidence. We are committed to being a trusted partner in every person’s journey toward a healthier, more fulfilling life.